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Showing posts with the label Men's Health

Trends & Topics to Level Up Your Wellbeing In 2024

  Trends & Topics to Level Up Your Wellbeing In 2024 It’s the beginning of a new year.  As I plan my content strategy for the upcoming year I look back at where I was last year, where I am now, and where I feel I’m heading and realign my blog topics accordingly. Below are the 25 topics I’m focusing on for blog posts this year. This isn’t set in stone and ideally, I’ll post more. If there's something in particular you’d like to know more about please reach out to me at: is a blog that provides information on the latest men’s lifestyle trends, currently focusing on personal productivity and well-being space. Our goal is to help men stay informed and be their best. 1. Digital minimalism - focusing on quality over quantity of screen time Be more intentional with technology use through digital minimalism strategies that reduce noise, distractions, and low-value screen time. Expect tips on assessing digital habits, decluttering devices, and foc

Top 10 Clean Hair Styling Product Picks for Men

  MEN'S HAIRCARE   |   MEN'S HEALTH   |   STYLE Top 10 Clean Hair Styling Product Picks for Men By Clark  Updated on April 23, 2023 Introduction Hey there! Are you someone who likes to keep their hair looking sharp and styled? Well, if you’re using traditional hair styling products, you may be doing more harm than good to your hair and scalp. That’s why I wanted to share with you my top 10 clean hair styling products for men. These products are not only better for your hair and scalp, but they’re also environmentally friendly. Plus, using clean products can give you that effortless, stylish look you’ve been wanting. So, let’s upgrade your grooming game with these amazing men’s clean hair styling products! What exactly is ‘Clean Haircare’? I’m sure you’ve heard the term “clean haircare” thrown around lately. It’s become quite the buzzword in the beauty industry. Essentially, clean haircare refers to haircare products that are made with natural, non-toxic, and environmentally fri

Surviving a layoff later in your career

  LIFESTYLE   |   MEN'S HEALTH Surviving a layoff later in your career  By Clark Updated on April 11, 2023 I. Introduction  Getting laid off sucks! There’s no other way to say it. I find myself in this situation again. This is the third time for me, but this one is a little different. I’m 56, at a more senior level and have a lot more at stake than when I was in my 30s or early 40s.  This article covers some things I’ve found helpful surviving a late career layoff. TL;DR Coping strategies to get your stuff together Focus in our emotional well-being and create some structure Consider some different approaches to finding new opportunities Wrap up conclusion and some resources and tools I’ve found helpful Losing your job is never easy, but it can be particularly challenging for those in their 50s and beyond. For many people in this age group, there may be concerns about running out of time to recover financially or doubts about finding a new job. Right now, I’m my own worst enemy, but